In-person care in Virginia
Men’s health care with time for your questions.
A 60-minute in-person visit with a licensed provider and on-site labs.
Book your visit
- Private, in-person care
- Same-day labs on site
- No referral needed
Richmond · Newport News · Virginia Beach

Meet your care team
Meet the providers at our clinics in Richmond, Newport News, and Virginia Beach. Locally owned in Virginia since 2015.

Physician Medical Director
Dr. Kristen Holtz, D.O.
A licensed Virginia provider explains on-site lab findings and next steps during your visit.

Chris Stainback, PA
Physician Assistant · Virginia-licensed

Chansila Ork Harris, NP
Family Nurse Practitioner · Virginia-licensed

Chelsea Acre, NP
Nurse Practitioner · Virginia-licensed
Care at your local clinic
Book a visit to discuss your options with a provider.

Your first visit and follow-up
A full hour to focus on your health.
A full hour, face to face
Spend 60 minutes with your provider discussing your health history and goals. Lab work is drawn on site during the same visit.
Your labs, explained
Your provider explains your evaluation and lab results. If treatment is appropriate, you review the options and pricing before you commit.
Follow-up visits
Your provider uses follow-up visits and lab results to review your response and adjust treatment when needed.
Ask our team about current visit and lab pricing before you book. Treatment is offered only when medically appropriate.
Common reasons members book a visit
These changes can have several causes. Your provider reviews your symptoms and lab results before recommending treatment.
Low energy
Feeling tired despite getting enough sleep.
Reduced motivation
Less motivation for your usual activities.
Difficulty maintaining muscle
Hard to build or keep muscle even with consistent training.
Restless sleep
Waking up without feeling rested.
Brain fog
Difficulty concentrating, poor memory, slower recall.
Slow recovery
Workouts and long days take longer to bounce back from.
What members say
Individual experiences. Results vary.
- Rated 5 out of 5 stars.Verified Google review
“Very streamlined. People that actually listen and care about getting you healthy. They focus on symptoms, not just numbers, and getting you to a point where you feel your best.”
Jared C. - Rated 5 out of 5 stars.Verified Google review
“Have been going for about 6 months now and feel way better: energy throughout the day, better workouts, better sleep.”
Clarke M. - Rated 5 out of 5 stars.Verified Google review
“Excellent service and I'm always greeted by name, which makes me feel like it's a personal visit, not a doctor's office.”
Bobby M. - Rated 5 out of 5 stars.Verified Google review
“There is a fantastic consistency that always works. Truly, everybody here is a pleasure to deal with.”
Floyd K.
“Very streamlined. People that actually listen and care about getting you healthy. They focus on symptoms, not just numbers, and getting you to a point where you feel your best.”
“Have been going for about 6 months now and feel way better: energy throughout the day, better workouts, better sleep.”
“Excellent service and I'm always greeted by name, which makes me feel like it's a personal visit, not a doctor's office.”
“There is a fantastic consistency that always works. Truly, everybody here is a pleasure to deal with.”
Before your first visit
Find your clinic
Clinics in Richmond, Newport News, and Virginia Beach.
Richmond
4050 Innslake Dr, Suite 360Glen Allen, VA 23060(804) 346-4636Book My Appointment in RichmondChoose this clinic in RichmondCall to book in Richmond
Newport News
827 Diligence Drive, Suite 206Newport News, VA 23606(757) 806-6263Book My Appointment in Newport NewsChoose this clinic in Newport NewsCall to book in Newport News
Virginia Beach
996 First Colonial RoadVirginia Beach, VA 23454(757) 612-4428Book My Appointment in Virginia BeachChoose this clinic in Virginia BeachCall to book in Virginia Beach
Book your appointment
Your first visit gives you 60 minutes with a licensed provider, with on-site labs available. Ask about current visit and lab pricing before you book. No referral needed.
